KEEP DRINKING ICE WATER!!!
This blog is going to be about my journey doing the P90X Program. My goal of having this blog is to keep me on track with the program so I can always come here to log in my progress through the program and in hopes that I succeed and others see that and inspire them to do it too! :)
Monday, December 5, 2011
Day 23: Cardio X
WHOOPS! I accidently did Cardio X when it was supposed to be Core Synergistics! Wow, I'm horrible at this haha. Oh well, I'll do core on my cardio day now. Anyways, I woke up this morning not wanting to get out of bed whatsoever! So as I was laying there, I was trying to decide when I should do my workout and kept telling myself I'll do it tonight when I get back from class but kept reminding myself of my huge study guide that I have to start on tonight so I won't have the time. Then of course, I was on my phone checking facebook or twitter and as I was scrolling through the feed, I told myself, "If I can be laying here wasting time on the web, I could be up burning my time getting a workout instead. Which will I regret more?" That was enough to get me up. I closed my phone and immediately got dressed and PUSHED PLAY! And I definitely don't regret it! One of my best workouts today. Worked really hard, kept thinking about my goal to get fit and the harder I work, the closer I'll be to it. Today was a major sweat pool which I find great because it shows how hard I'm pushing myself. Random fitness fact: When your stomach is cold after doing cardio, that means your body is burning fat. And right after I was done, I felt my stomach and sure enough, it was cold! That makes me feel good and only makes me want to keep pushing myself to keep going. I know I'm close to my first 30 days but I think at 40 days I will be doing my result picture of the first set or maybe even 35 because due to me being sick, that kind of put a damper on my workouts so I'm trying to play catch up with working harder. Anyways, I have to go shower and go own an exam! (I hope!) Bye!
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